Honey Garlic Glazed Salmon

A sweet, savory, and protein-packed salmon dish ready in under 30 minutes.

Feb 22, 2025

Prep time
30 minutes
Cooking time
30 minutes
Difficulty
Easy

Pat salmon dry
with a paper towel and season lightly with salt and pepper.

Make the glaze:
In a small bowl, whisk together honey, soy sauce, garlic, and ginger.

Sear the salmon:
Heat olive oil in a non-stick pan over medium heat. Add salmon skin-side down (if using skin). Cook 4–5 minutes, flip, then cook another 2–3 minutes.

Add the glaze:
Pour the honey garlic mixture into the pan. Let simmer for 2–3 minutes, spooning the sauce over the salmon.

Optional:
Stir in a cornstarch slurry (1 tsp cornstarch + 1 tbsp water) for a thicker glaze.

Serve
hot with rice or steamed veggies. Garnish with green onion and sesame seeds.


Nutritional facts

Energy (kJ)
2550 kJ
Calories (kcal)
610 kcal
Fat
8g
Carbs
52g
Protein
37g

Ingredients

  • 2 salmon fillets (skin on or off)

  • 2 tbsp honey

  • 2 tbsp soy sauce (or tamari for gluten-free)

  • 2 garlic cloves, minced

  • 1 tsp fresh grated ginger

  • 1 tbsp olive oil

  • 1 tsp cornstarch (optional, for thickening)

  • Salt & pepper to taste

  • Sliced green onion & sesame seeds (for garnish)

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freshplate

Delicious, chef-prepared meals delivered to your door. Fresh ingredients, perfect portions, zero hassle.

Contact Us

(555) 123-4567

© 2025 freshplate. All rights reserved.

Terms

Privacy

Cookies

freshplate

Delicious, chef-prepared meals delivered to your door. Fresh ingredients, perfect portions, zero hassle.

Contact Us

(555) 123-4567

© 2025 freshplate. All rights reserved.

Terms

Privacy

Cookies